Benefits of Martial Arts for Adults Table of Contents Introduction Physical Benefits Increased strength and flexibility Improved cardiovascular health Weight loss and body composition Enhanced coordination and balance Mental and Emotional Benefits Stress reduction and improved mood Increased self-confidence and self-esteem Discipline and focus Improved mental health Social Benefits Sense of community Introduction Martial arts […]
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WELCOME TO Monaghan's Taekwondo/Krav Maga
We know that finding a martial arts school can be overwhelming. At Monaghan’s Taekwondo/Krav Maga, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
Monaghan's Taekwondo is such an excellent school not only for kids and teens, but also for adults. Both of my kids are enrolled and doing excellent. The instructors are super friendly and understanding regardless of age. It has been really impressive to see how Mr. Monaghan and crew handle the various classes, so much so, that I myself have started taking classes as well at 40 years old. I can personally recommend from experience that if you want a good workout while learning discipline and self defense, don't give it a second thought. Sign up and enjoy yourself. Thank you Monaghan Taekwondo for all you do for the kids/teens/adults!
Positive environment and fantastic instruction. Have been here for 3 years.
Having both of our kids join Monaghan’s Taekwondo was one of the best things we have ever done. Both of our kids learned self-discipline, self-defense, and gained confidence from the studio. Mr. Monaghan is a great teacher and role model for the kids. I would highly recommend anyone have their kids take a class and see for yourself!
Mr. Monaghan is one of the very best I’ve trained with in the past 9 plus years of my martial art journey. He is truly a “gentle giant” with an extreme amount of knowledge and wisdom and he is more than willing to pass it all along to help others meet their goals. Great teacher and even better man, all around. I feel lucky to know him.
This place is awesome! My son loves it!
Mr.Monaghan is a great instructor, very dedicated to his students and so are the other instructors. Not only are they professional but they are loving and make you feel welcome and safe.
Great instructor, he really knows his stuff!
This is the absolute best place to train! It's a no kidding family atmosphere and you would be hard pressed to find a better group of instructors!
My seven-year-old struggles with Focus and this class has really helped him with following instructions among many other things such as confidence, discipline and physical fitness! The instructors are the best with kids and dedicated to what they do! I don't mind traveling from North Fort Worth to Grapevine it is WELL worth it! Not enough great things to say about Monaghan's Taekwondo.. they are Simply the Best!
What a great school, fantastic instructors. The main instructor Mr. Monaghan is not just an excellent Taekwondo master but also an excellent life mentor for kids. He helps them learn the self defense skill while also helping them build confidence & cultivate some good etiquette. Every student is given equal attention and they have a knack to bring the best out of the kiddos. Super happy to have picked this school for our little man. Thank you #MTKD!
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
BENEFITS OF Monaghan's Taekwondo/Krav Maga
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
RECENT BLOG POSTS
Positive Effects for Parents Whose Kiddos are in Taekwondo Table of Contents Introduction Improved Physical Fitness Boosted Self-Confidence Enhanced Discipline and Focus Increased Respect and Courtesy Effective Self-Defense Skills Healthy Competitive Spirit Better Problem-Solving Skills Improved Academic Performance Stronger Parent-Child Bond Increased Social Interaction Stress Relief for Parents Positive Role Modeling Enhanced Parenting Skills Sense […]
Parents, how to help your kiddos survive the first week of school Table of Contents: Introduction Preparing before the first day Creating a routine Building positive anticipation Packing a nutritious lunch Establishing open communication Encouraging self-care Making friends Managing homework Keeping a positive attitude Taking time to relax Conclusion Introduction The first week of school […]